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Apr 23, 2024
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PED 108 Exercise and Nutrition II 1-2 credits Lecture: 0-1 per week Laboratory: 2-4 per week Total: 2-4 per week
Provides for the study and application of fitness and wellness and their relationship to a healty lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2 credit course. I of II.
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