Catalog & Student Handbook 2018-2019 
    
    May 19, 2022  
Catalog & Student Handbook 2018-2019 [ARCHIVED CATALOG]

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PED 107 Exercise and Nutrition I


2 credits
Lecture: 1 per week Laboratory: 3 per week Total: 4 per week

Provides for the study and application of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2-credit course. I of II.



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